Burlesquasana

A workshop to learn the secrets of Strength and Flexibility through the medium of Yoga postures. The ultimate performance enhancing sequence hosted by Victoria Nauen (BWY, REPS, IYA)

Learn the easy way to go deeper, stretch further and balance. If you want to make yourself bendier and balance perfectly as you nonchalantly remove your stockings then this workshop is for you.

During the Workshop we will be looking at posture, how the way we stand affects our hips and backs, some simple ways to free up our middle, and if you want to build on this, in later workshops we can take it further- all the way to the splits...

Journey deep down into your joints, your connective tissues, release your muscles and find the flexibility just waiting to be released...

Take your performance to a whole new level with Yoga asana. You will also be given ‘The Manual of Divine Strength and Flexibility’ to take home with you.

Learn to find flexibility and strength you never knew you had and take home the foundations of your own practice... Come along, work hard, laugh and learn to the sound of vintage beats... Mats will be Provided.

Perfect for performers or for those who simply want a good work out.

The Shakespeare,
146-148 Gibralter Street,
Sheffield,
S3 8UB

SATURDAY OCTOBER 13th 1.30- 4pm

£10 per person

Limited spaces available, you can book yours through www.secretsoftheboudoirburlesque.com today.